American’s reliance on Ab Machines

It amazes me that Americans had spent over $40 billion on diets and weight loss products. Home abdominal machines made up part of this fitness industry and they earn a revenue of over hundred million dollars each year. This shows how uneducated and susceptible most of the public towards comercial influence. When informercial marketers come out with one or more ab-roller, ab-tracker, ab-belt, ab-rocker, or [...]

If you enjoy burning… do it on FATS, spread like wildfire

It seems that most bodybuilders and diet masters or practitioners went through a hard time to attain what they have today. Do you want to go through the same route that they took? Some took 10 years (if you are a real pro) while others took 20. Well, they earn my respect though but, life is [...]