Fatter Babies due to Lack of Sleep

If you want to lose weight, it is better to start from young. But I do not mean ten or fifteen years old. Do it when you are still an infant. If you are able to read this write up, it means it was already too late for us to do that. On Tuesday 8th [...]

Top 7 Mistakes in Weight Loss!

Obesity and overweight happen often due to overlooking, living in high stress lifestyles or adapting bad habits. Weight loss is quite a complicated and unattainable goal since it is not our first priority in life. Whether you want to lose weight due to health reasons or vanity, most people do not make it because they [...]