Posted on April 14, 2008 by dietsolutions
Are you sick and frustrated of those extra tyres around your belly? Are you also looking for tips and techniques that will help you burn those extra pounds fast? Weight Loss is a very hot topic and there are debates going on concerning how to lose weight fast. Almost everybody wants quick weight loss but [...]
Filed under: * ARTICLES & FEATURED NEWS, * FAT LOSS & WEIGHT LOSS, * FITNESS | Tagged: calorie shift diet, green tea weight loss, interval training, quick weight loss, skip meal, weight loss tips | Leave a Comment »
Posted on April 6, 2008 by dietsolutions
Obesity and overweight happen often due to overlooking, living in high stress lifestyles or adapting bad habits. Weight loss is quite a complicated and unattainable goal since it is not our first priority in life. Whether you want to lose weight due to health reasons or vanity, most people do not make it because they [...]
Filed under: * ARTICLES & FEATURED NEWS, * FAT LOSS & WEIGHT LOSS | Tagged: lack of sleep, mistakes in weight loss, skip meal | Leave a Comment »
Posted on April 4, 2008 by dietsolutions
While skipping meals to lose weight may be effective in the beginning, it does not work in the long run. Our built in survival mechanism in our body will react to hunger by slowing down body metabolism and and storing fat in our next meal. The main reason for this is to protect you from [...]
Filed under: * ARTICLES & FEATURED NEWS, * FAT LOSS & WEIGHT LOSS | Tagged: skip meal, starve, weight loss | Leave a Comment »
