While skipping meals to lose weight may be effective in the beginning, it does not work in the long run. Our built in survival mechanism in our body will react to hunger by slowing down body metabolism and and storing fat in our next meal. The main reason for this is to protect you from [...]
Filed under: * ARTICLES & FEATURED NEWS, * FAT LOSS & WEIGHT LOSS | Tagged: skip meal, starve, weight loss | Leave a Comment »
